Sunday, February 18, 2018
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Onions And Their Health Benefits

History has it that onions originated from Central Asia in Pakistan. They are close relatives with the garlic, shallot, leek, chive, and Chinese onion. There are different varieties of Onions. The most widely commonly found are three: 1) Red 2)  White 3) Yellow. Each color has its unique flavours. This vegetable can be eaten raw, fried, cooked,

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