Onions And Their Health Benefits

History has it that onions originated from Central Asia in Pakistan. They are close relatives with the garlic, shallot, leek, chive, and Chinese onion. There are different varieties of Onions. The most widely commonly found are three: 1) Red 2)  White 3) Yellow. Each color has its unique flavours. This vegetable can be eaten raw, fried, […]

Benefits of Watermelon Seeds

Much is known about the watermelon. We all know of its nutritious benefits, added to the fact that it is a pretty sweet fruit/vegetable. However, less is known about the watermelon seeds. This is maybe because we usually throw them away, or just swallow them together with the deliciousness. Have you ever taken a minute […]

Health Benefits of Guava Leaves

Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves have several medicinal properties and offer an array of health benefits. Guava leaves are worthy of so much attention since they offer an abundance of health benefits. Being packed with antioxidants, antibacterial and […]

Guava Leaves on Hair

Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves have several medicinal properties and offer an array of health benefits. Guava leaves are worthy of so much attention since they offer an abundance of health benefits. Being packed with antioxidants, antibacterial and […]